WELCOME

Tristan is the founder of Sykes Performance Group, and has always been driven by the ambition to create a space where a team of specialists can collaborate to offer the most well-rounded service possible. He has been working in the fitness industry since 2013.

As a chartered physiotherapist, strength coach, and athlete, Tristan has a deep understanding of health and performance as well as the importance of a multifaceted approach to training and rehabilitation.

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Meet Amy, our strength coach and trainee physiotherapist with a BSc in Sports Science. Her passion for strength training and rehabilitation is fuelled by years of experience in competitive sports, including swimming and running since the age of 12.

In 2019, Amy transitioned to powerlifting, where she has achieved remarkable success, competing internationally and setting multiple Scottish records. With her extensive knowledge and personal experience, Amy is well equipped to helping others reach their full potential in their fitness journeys.



 

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Sarah Jane is a registered sports dietitian based in Edinburgh, originally from Dublin, with experience in both the NHS and private sector as a weight management specialist.

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Accredited by both the Health and Care Professions Council (HCPC) and the Sport and Exercise Nutrition Register (SENR), Sarah Jane upholds the highest standards in providing evidence-based, ethical nutrition advice.

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With a holistic approach, Sarah Jane helps athletes, sports teams, and fitness enthusiasts understand the crucial connection between diet, health, and performance through tailored nutrition guidance to help clients perform at their best.​

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Karolina is an experienced administrative assistant with a strong background in marketing.

With her exceptional organisational skills and attention to detail, she efficiently supports her team while bringing a creative flair her work.
 

Karolina's marketing expertise allows her to contribute valuable insights, making her an integral part of the office dynamics.
 

Passionate about enhancing productivity, she is dedicated to ensuring smooth operations and fostering a positive work environment.​​
 

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With leadership experience in the tech industry, Ivona ensures that our multidisciplinary team operates seamlessly. Ivona has a passion for efficiency and collaboration playing a vital role in driving our projects forward.

Outside of her professional life, Ivona is training as a powerlifter and has competed in several events, showcasing her commitment to strength and discipline.​​

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Gabriel is a dedicated fitness professional with years of experience in strength training, powerlifting, and client transformations. He is passionate about helping individuals reach their full potential through a unique approach that combines technical coaching and practical advice.

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As a Level 3 Personal Trainer and Sports Massage Therapist, Gabriel integrates recovery and injury prevention into his coaching, ensuring clients are supported at every stage of their fitness journey. His commitment to education and proven success in client transformations, including a remarkable case of a client losing over 40kg, highlights his expertise and effectiveness as a coach.​​

Dale is a dedicated registered adult nurse working in acute respiratory medicine, committed to enhancing your experience with SPG.

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With a passion for promoting fitness, health, and well-being, Dale has invested in fitness for approximately 8 years, discovering that strength and resistance training is vital for both physical and mental health.
 

Dale brings expertise in medication reviews and rehabilitation guidance ensuring you receive personalised support and care. She takes the time to explain your treatment and is always ready to offer advice on managing stress and maintaining a balanced lifestyle, supporting you every step of the way.

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JOIN OUR TEAM 

We're always looking for exceptional professionals to join our dynamic multidisciplinary team. If you're passionate about performance and work in any of the following fields, we'd love to hear from you:

• Physiotherapy

• Sports Massage

• Dietetics (Registered)

• Nursing (Registered)

• Sports/Performance Psychology

If you’re inspired by what we do and think you’d be a great fit, reach out to us at
 

 info@sykesperformancegroup.com​​​
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Flavio is a dedicated physiotherapist with extensive experience across all areas of physiotherapy, gained through his rotational work with the NHS.

Flavio is an accomplished triathlete with a background in high-level competitive swimming, which strengthens his understanding of the importance of physical activity in everyday life. Flavio's passion for sports and performance, combined with his commitment to patient-centered care, allows him to create personalised, progressive treatment plans that help patients return to the sports and activities they love with confidence.

Sophie is a Registered Dietitian dedicated to helping individuals cultivate a healthier, more balanced relationship with food.

Originally from Ireland, she has made Scotland her home for the past seven years With extensive experience in both the NHS and private practice, Sophie specialises in sustainable weight loss, family nutrition, and Type 2 Diabetes prevention.

Through her new Sustainable Change Programme, she emphasizes the importance of evidence-based, personalised support over fad diets, aiming to provide practical, sustainable solutions tailored to each person's unique journey.

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Jeffrey is a full-time applied sport psychology practitioner and a proud graduate of the Psychology of Sport Masters Degree course at the University of Stirling, the only accredited program of its kind in Scotland by the British Psychological Society.

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His clients range from Olympic medallists/professional athletes to young juniors at the start of their sporting journeys.  
 
His aim is to maximise potential by raising client self-awareness and providing mental skills to ensure that performance is enhanced and well-being is catered for.  

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